Alice Ivy isn’t just another tracker
She’s designed to help women lead in sync with their cycle.
She doesn’t just log your symptoms
→ She helps you plan your life around your biology.
She bridges hormonal awareness with real-life decisions
→ when to launch, when to rest, when to push, and when to pause.
This isn’t about doing more
→ it’s about doing smarter, with your cycle as your strategy.
Cycle Calendar
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Wellbeing Tools
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Digital Journal
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Guided Meditations
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Daily Guidance
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Daily Check-Ins
Cycle Calendar · Wellbeing Tools · Digital Journal · Guided Meditations · Daily Guidance · Daily Check-Ins
Features to keep you in flow.
Alice Ivy tracks your cycle day by day & identifies your current phase automatically. Each day is translated into clear guidance for energy, focus, mood & capacity. Insights update as your cycle progresses so you know what today supports best. You stop forcing the wrong things on the wrong days.
Cycle-Synced Daily Guidance
Log mood, energy level, symptoms & daily intention in a structured daily flow. Your inputs are stored & connected to your cycle data over time. This creates clear, visible patterns you can learn from. What used to feel confusing starts to make sense.
Personalized Daily Check-Ins
For each cycle phase, Alice Ivy provides recommendations for work, training, rest, nutrition & self-care. Suggestions adjust automatically as you move through your cycle. You always know what to lean into & what to scale back. Consistency becomes supportive, not exhausting.
Phase-Based Life & Wellness Tips
Your cycle phases, predicted periods & daily insights appear directly in a calendar view. Sync with Apple Calendar or Google Calendar to see your cycle next to meetings & plans. This allows proactive planning instead of reactive burnout days. Your schedule starts working with you.
Cycle-Integrated Calendar
Alice Ivy analyzes your cycle data, age & reflections to generate personalized insights. Guidance covers energy management, movement intensity, nutrition focus & recovery needs. Recommendations evolve as your inputs change. Support feels specific, not generic.
Personalized Wellness Insights
Journal prompts are automatically aligned with your current cycle phase. You reflect through guided questions instead of starting from scratch. Entries are saved & linked to your cycle history. Journaling becomes a tool for clarity, not emotional overload.
Cycle-Aligned Journaling
Chat with Alice & Ivy for real-time guidance based on your journal entries. Alice offers intuitive reflection while Ivy provides structure & direction. Responses are contextual to your data. It feels like being guided without being told what to do.
Chat with
Alice & Ivy
Access audios, meditations, affirmations & tools inside a structured content library. Everything can be filtered by cycle phase so it matches your current energy. No irrelevant content or endless scrolling. Just support that fits the moment you’re in.
Phase-Filtered Content Library
Weekly summaries analyze your data & reflections automatically. Emotional patterns, energy shifts & recurring themes are highlighted clearly. You see progress without manual review. Insight replaces self-doubt.